"we are not meant to be perfect, we are meant to be whole" - Jane Fonda
Welcome to my blog. Achieving synergy between mind, body and spirit is life's ultimate challenge and the goal in most people's journey or life experience. Awareness was my starting point. A desire to achieve my real potential and fulfill my destiny were the driving forces in the change in direction in my life. This blog is a sum of parts focusing on all three elements - mind, body and spirit. Some of my posts will deal with individual elements and others two or three. These experiences that I share may have an impact on your life, or you may simply enjoy reading my perspective on aspects of life. It is a privilege to share my journey with you.
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